Last week I ran a conference call sharing a goal setting framework that has helped my wife and I make massive changes in our life, and achieve things… Read more “The Psychology of “How Might I…”?”
Author: Jim
I'm a co-active coach. I help men own their emotions, strengths and values in pursuit of becoming their best self as a father, and as a man. I'm also an electrical engineer, who has studied fine-art digital photography at the School of Photographic Arts:Ottawa, and reads about social psychology for fun. It's all in pursuit of powerful self-expression, for me and for those that I serve.
When we are fully open, we have the greatest impact on the world around us.
If your big goal doesn’t scare you, it’s not worthy of you.
Feeling into risk is a scary experience. We look at a choice, and imagine what the worst case scenario is. Our amygdala is primed to scream at… Read more “If your big goal doesn’t scare you, it’s not worthy of you.”
The Yin and Yang of Setting Risky Goals
I would have never experienced that moment above, if I had never learned how to set risky goals for myself and my family. Most people I know… Read more “The Yin and Yang of Setting Risky Goals”
Why Some People Are Way More Successful Then Others
What makes someone successful? There are lots of theories and quotes about what makes some people successful, but all “successful people” have one thing in common: they continue… Read more “Why Some People Are Way More Successful Then Others”
Creating Transformation in Coaching Clients
We live in a society struggling with self-worth. Advertisements play this up by suggesting that if we only drank that beer, drove that car, used that electronic… Read more “Creating Transformation in Coaching Clients”
How to make resolutions that you will make stick, and make 2016 your best year ever
It’s the new year, and I hope it’s going to be a great one for you. Whether it is good, bad or great, is largely a result… Read more “How to make resolutions that you will make stick, and make 2016 your best year ever”
10 Ways to Practice Mindfulness at work (without a meditation cushion)
Mindfulness helps us to become aware of all this hidden pollution of our minds, and protect ourselves against it. It enables us to restore our capacity for… Read more “10 Ways to Practice Mindfulness at work (without a meditation cushion)”
Something can’t be your passion if you get bored, right?
Follow your passion! It sounds so exciting. Who wouldn’t want to do this? When I first believed that it was possible to follow my own passions, I… Read more “Something can’t be your passion if you get bored, right?”
What Mindful Leadership really is
In today’s business world, mindfulness overpromises and under-delivers for a number of reasons, top among them that the training programs based around it are too internally focused… Read more “What Mindful Leadership really is”
We limit our potential when we do this
A photographer brings their own values, perspectives, judgement, style and vision to a photo-shoot. This is an important part of the art – a Richard Avedon portrait… Read more “We limit our potential when we do this”
