It was a Friday afternoon. Sandra returned from a short lunch break to a note on her desk saying “meet me in my office.” It was signed… Read more “How to not make a fool of yourself and your company”
Author: Jim
I'm a co-active coach. I help men own their emotions, strengths and values in pursuit of becoming their best self as a father, and as a man. I'm also an electrical engineer, who has studied fine-art digital photography at the School of Photographic Arts:Ottawa, and reads about social psychology for fun. It's all in pursuit of powerful self-expression, for me and for those that I serve.
When we are fully open, we have the greatest impact on the world around us.
How to make the transition to Daylight Savings Time easy on you and your team
We’ve Sprung Forward, and this really impacts life in the office. We’ve all heard studies showing an increase in traffic accidents and workplace accidents in the week… Read more “How to make the transition to Daylight Savings Time easy on you and your team”
Managing Your Team Out of Stressful Situations
“I’ve got bad news”. We’ve all been there. Either we are the one receiving the bad news, or the one giving the bad news. At work, it’s usually… Read more “Managing Your Team Out of Stressful Situations”
Mindfulness Meditation – what it isn’t, what it is, and why it’s powerful
Have you ever woken up in the middle of the night, thinking about a work problem you’re struggling with? Then, did you lie there for an hour,… Read more “Mindfulness Meditation – what it isn’t, what it is, and why it’s powerful”
The Psychology of “How Might I…”?
Last week I ran a conference call sharing a goal setting framework that has helped my wife and I make massive changes in our life, and achieve things… Read more “The Psychology of “How Might I…”?”
If your big goal doesn’t scare you, it’s not worthy of you.
Feeling into risk is a scary experience. We look at a choice, and imagine what the worst case scenario is. Our amygdala is primed to scream at… Read more “If your big goal doesn’t scare you, it’s not worthy of you.”
The Yin and Yang of Setting Risky Goals
I would have never experienced that moment above, if I had never learned how to set risky goals for myself and my family. Most people I know… Read more “The Yin and Yang of Setting Risky Goals”
Why Some People Are Way More Successful Then Others
What makes someone successful? There are lots of theories and quotes about what makes some people successful, but all “successful people” have one thing in common: they continue… Read more “Why Some People Are Way More Successful Then Others”
Creating Transformation in Coaching Clients
We live in a society struggling with self-worth. Advertisements play this up by suggesting that if we only drank that beer, drove that car, used that electronic… Read more “Creating Transformation in Coaching Clients”
How to make resolutions that you will make stick, and make 2016 your best year ever
It’s the new year, and I hope it’s going to be a great one for you. Whether it is good, bad or great, is largely a result… Read more “How to make resolutions that you will make stick, and make 2016 your best year ever”
Jim Mondry Coaching 